Putting your well-being first,
and know you deserve it.
Calling All Nursing Personnel
As healthcare providers, you understand the importance of maintaining good health and well-being.
However, your job can make it challenging to prioritize your own physical and emotional well-being.
Our solution, The Nurses Moves App, simplifies this for you. It helps you effortlessly maintain a healthy and stress-free lifestyle, even during busy and demanding shifts.
Join Nurse Moves today and start enjoying the daily benefits of taking care of your emotional and physical well-being. We're here to support you every step of the way. Start by filling in the form on the right and let's get started.
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Nurse Moves' Features
This app is designed to provide you with tools that will help you physically, mentally, emotionally and spiritually.
Physical Subtle Moves
Mind Set
Nursing Humor
Nutritional Tips
Physical Subtle Moves
Mind Set
Nursing Humor
Nutritional Tips
Physical Subtle Moves
Mind Set
Nursing Humor
Nutritional Tips
Inspirational Quotes
Spiritual Encouragement
Nurse News
Merchandise and Gear
Inspirational Quotes
Spiritual Encouragement
Nurse News
Merchandise and Gear
The Why: To Maintain a Healthy and Stress-Free Lifestyle
You can track your own progress.
See how active and healthy you're becoming over time. Set small achievable goals and feel good about your progress to avoid burnout and job fatigue. You owe it to yourself and your patients to be in the best shape possible.
Community support.
Community support from fellow nurses. Connect with others who truly understand what you experience each day. Swap stories, share advice and be a source of encouragement for your nursing peers. Together we are more robust and healthier.
Affordable for any nurse's budget.
We know that nursing salaries don't always reflect the importance of your work. Our Nurse Moves app is affordable on any budget. Your health and well-being are worth the investment.
Stay active during breaks.
Our app provides short video moves designed to be done in about 30-seconds during your shift. Get your body moving and boost your energy and focus.
Eat balanced nutritious meals.
Maintain a healthy diet in the hospital cafeteria. If you are too busy to bring nutritious meals from home, our app has the solution for you. It provides easy recipes using ingredients commonly available in any hospital cafeteria. By consuming well-balanced and nourishing meals, you'll stay in optimal, physical and mental condition even during lengthy shifts.
De-stress and recharge.
De-stress and recharge before, during and after work. Our meditation and mindfulness content is created especially for nurses. Take a few minutes during or after your shift to decompress so you go home feeling rested, not drained. Your patients and coworkers will appreciate your refreshed presence.
Nurse CEU's coming soon.
De-stress and recharge before, during and after work. Our meditation and mindfulness content is created especially for nurses. Take a few minutes during or after your shift to decompress so you go home feeling rested, not drained. Your patients and coworkers will appreciate your refreshed presence.
Nurse Moves
Mission
"Nurse Moves' Mission is to empower nurses by offering an accessible, user-friendly on-demand app designed to prevent pain, injury, and alleviate stress. We are dedicated to ensuring that nurses feel valued and deserving of care. Our goal is to create a memorable experience that enhances their physical, mental, and emotional well-being. Through our app, we aim to provide nurses with the tools they need to prioritize self-care and flourish in their demanding profession."
© 2023 Nurse Moves- All Rights Reserved,
contact@yournursemoves.com
708-766-8880